Friday, September 17, 2010
Can't please everyone
Thursday, November 19, 2009
Procrastination!
Procrastination continues to rear its ugly head in my life....I have always been a procrastinator. With school work, studying for tests, finishing projects, writing lesson plans the night before they are due. Waiting until Dec 24 to go shopping for Christmas presents....waiting for the oil light or temperature gage to light up before I even think about checking the car...I mean the list can go on and on....but if you notice these are all "earthly" things....Most people will say that they have the same problems...no one gets hurt except for me...because I bring all this stress and chaos into my life.....I agree!!! I have tried to become a better steward of my time....However there is still one area in my life that I have over looked....one place where I never thought that procrastination would even play apart...but it does...and that is my failure to let my friends , family and even God know just how much I love them. Thank God it's not too late!! I have been dealing with a terrible guilt that I have had ever since my Father passed away almost 4 yrs ago..He died in December a couple of weeks before Christmas... I was going to go home at Thanksgiving to spend the Holidays with my family that year...but something came up and I could not go ...Christmas would be the next time I would be able to see them....I never got to see my Dad...it had been along time since I had actually seen and talked with him...that's a whole other story...my point is ..I could have gone that Thanksgiving but I chose something else and just felt like I could hold off until Christmas ...I was wrong...so I have been dealing with this for a while...I have tried to stay in contact with my Mom...I go and visit her as much as I can...and even then I should go more often than I do now... I am also blessed to have so many friends from my past and friends that are around me today...I don't know everyones situation..but I do believe God has placed you in my life for a reason...and I am so very blessed to have you in my life....As a human being..I know I have failed...and will fail and fall short daily...but please know that I love you...and I thank God for you!! But most importantly...GOD LOVES YOU!! His love is Perfect!! I am no saint ...believe me....I am far from it....I too struggle on a daily basis but I know today that God is everything to me today...with out Him I would not be Sober,,with out Him I would not have this crazy , imperfect...but Wonderful life that I have....without Him I have NOTHING!! And yet as sure as the day is long...I forget...I get into the daily routine of "life" with horse blinders on....and I tell myself that I'll be in Church on Sunday...I'll call that friend later....I don't have time to help you because I am too darn busy taking care of my own business to recognize your needs...GOD FORGIVE ME!!! Procrastination can lead you down a dark path...I know I have rambled. ...but if there is one thing I would want for you to get out of this it would be to let those around you know that you love them...reach out to your neighbor even if you don't know them...reach out to your family..and most of all reach out to GOD!!
Wednesday, October 28, 2009
The First 30 Days!
Well I did not weigh myself when I first started however...I will say that right before I started ..I was at a friends house and the scale went to 300lbs and then read error...LOL...I was horrified...I stepped on it again and it did the same thing.....so I am guessing it was well above 300lbs...guestimating around 310 -315...so today 30 days later I weigh in at 189.6 ....Last Friday when I bought the scale I weighed in at 194.4. So I know I am doing something right! Even with the wrench thrown in my schedule this weekend...didn't get a chance to exercise...we were doing work in the dinning room/ kitchen and couldn't cook meals...so we ate out several times.....GOD is GOOD!...I still am losing despite my screwups!! lol....Another thing that I have done this past month is that I joined a new denomination!
Yes that's right...I am now a Presbyterian...I love my new church...I am really getting involved with my church...singing in the choir...helping out with Special music...getting involved with church gatherings. I hope to get more involved with a committee or two...and who knows one day become an Elder of the Church...All I know is that God lead me to this wonderful church that reaches out to the community! OH and I actually am excited about tithing!!! I have not been faithful in this before and have missed out on the many blessings because I have not been faithful in my tithing..ever...so this is a leap of faith for me..because I don't make very much and I have been living pay check to pay check...but i know God is Faithful!!
Last but not least ..I have quit smoking..cold turkey...no Nicorette. no chantix...no welbutrin......I made it 30 days so far...no cravings or urges...however I can tell that my tension level has increased and I have been trying to lower that with daily prayer and meditation and exercise....it's working but there are days where I have snapped at someone or maybe cursed someone under my breath while I was driving...lol. But I am hanging on!!!
I just want to say a thank you to all of you who have encouraged me this past month. It has really been a blessing.. Those of you who have been praying for me ..Thank you...they give me the strength to make it through the day!.....It also makes me excited to hear that some of you are wanting to change something in your life as well...it doesn't have to be anything drastic...just make it something for the better...not just for yourself but for your fellowman..Although you might think my motive is selfish...it really isn't...I want to be Fabulous at 40 because I want to be the best TJ that God wants me to be...it was just time for me to take inventory and clear out the bad things in my life....I am not by any means claiming to be perfect or am I trying to be Holier than Thou because of what I am doing...I just want to present myself acceptable to God...any who....enough preaching...lol....Thank you!!! TJ
Tuesday, October 13, 2009
UGH!!!!
This has also been the longest I have gone without smoking for a long time...let me tell you although I have no urge to smoke most of the time...I do find myself on edge...very moody and tense...I have almost snapped the heads off of a couple of people...I feel at these times that those little receptors that that one commercial talks about...they are running a muck in my head...lol...I really have to step back and ask God to take away the cravings..to make those bad feelings go away..I tell you that when I do just that...he does for me what I can not do for myself!! He takes that craving and those feelings away...thank you God!!
Sunday, October 4, 2009
Week 1
What a week!! God is good!! Thank you for your support and prayers!! It's exciting to see some of you out there wanting to jump on the wagon with me!! I support you 100%. That is an encouragement to me as well!!
I have to admit that this weekend did not go as I planned it...lol....but that's what happens when I try to plan things out..Although I did not exercise this weekend..I did eat healthy..for the most part....ok...what can I say..I am not perfect!! I am so glad that each day is a new day! I will say that I do feel better!
I went to an AA meeting the other day! For those of you who don't know I am a member of Alcoholics Anonymous! I have been sober 9yrs. The meeting topic was about what keeps you coming back to the meetings? I have to admit I haven't been attending meetings as much as I should and I know it is important to be at those meetings to help out another alcoholic! Well that night after the meeting this guy I have known for a while as an acquaintance asked me to sponsor him ...he has not been to a meeting in a long time...I invited him to go to a meeting on Saturday but he ended up having to work..but the door is opened!!
So not only am I a recovered alcoholic...I have had an addiction to cigarettes for sometime as well...this has been a long week of not smoking!! I picked up a 24 desire chip at my AA meeting...I plan on using the 12 steps to quit smoking as well! As said before God is good!
Today I joined Treasure Hills Presbyterian Church! That's right I said Presbyterian!! I have been attending this church for sometime and I really felt led to join!! They are an amazing congregation! I can't wait to really get involved ! I have been wandering around for some time!!
So that's it for now!! It's late and I need to get some rest!! God Bless!!
Wednesday, September 30, 2009
The Refiners Fire
The Refiner's Fire
There burns a fire with sacred heatWhite hot with holy flame
And all who dare pass through its blaze
Will not emerge the same
Some as bronze, and some as silver
Some as gold, then with great skill
All are hammered by their sufferings
On the anvil of His will
Chorus:
The Refiner's fire
Has now become my souls desire
Purged and cleansed and purified
That the Lord be glorified
He is consuming my soul
Refining me, making me whole
No matter what I may lose
I choose the Refiner's fire
I'm learning now to trust His touch
To crave the fire's embrace
For though my past with sin was etched
His mercies did erase
Each time His purging cleanses deeper
I'm not sure that I'll survive
Yet the strength in growing weaker
Keeps my hungry soul alive
Chorus
Tuesday, September 29, 2009
God Help Me!!
God, I offer myself to Thee -- to build with me and do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always! Alcoholics Anonymous p63
This prayer is called the 3rd step prayer found in the Big Book of AA.....I find myself praying this prayer alot...it's one of many that I use during my quiet time or meditation. I will continue to share different prayers and verses that I come across that inspire me. I found my self praying this prayer this morning. I did not want to get up!! This helped prayer helped me to get off my butt and start my day!
Let me tell you...I thought that getting back into walking and exercising was going to be easy...Well five minutes into the walk...I began to cramp up and have pain...how lame is that....lol...I even stretched before I began....I sat down ..did some more stretching exercises...and was soon back on my walk...I will admit that I had to stop several times today...So I don't know how well the exercise was for my body...other than to get my body over the shock that my fat ass is moving a lot more than it is used to...lol. The point is ..is that I put forth the first step...I find that actually it is not as bad as I thought..funny how that works...all it takes is that first step....no pun intended...Well I got through today...feeling a little soar but not discouraged in anyway...I have made this commitment not only to myself ..but to God and to my friends.
I was also amazed that I was able to make it the first day/evening with smoking! I have to admit...I really craved one last night on my way to Starbucks. It just hit me....but once I got there and started talking I forgot about the cig..thanks to some great friends and great conversation...I made it through..I plan on making it through tonight as well....however...I feeel that once I get stressed out or begin to get frustrated that craving is going to kick me in the butt!! But I have tools to help me ...thank God for Gum and sugar free candy!!
I also received this great book called Living the New Rebellion...it's a new series by Nelson Publishing. It's a daily devotional that offers 365 ways to Ignite Your Passion for God and Supercharge Your Life....it's awesome..it's basically a daily devotional...that deals with changing your life...topics cover, health, money, priorities, pain...and a whole lot more....I am using this to help in my daily meditation and prayer time with God!! You should check it out!! Love ya!!